TESTIMONIALS

"I’ve been taking Jessica's yoga classes since she began teaching. She has inspired me to dedicate myself more to the practice of yoga, which includes my own daily at-home practice. Her classes flow with the rhythm of the people attending - they’re never the same. Jessica has encouraged me to begin teacher training and I occasionally sub for her classes.

Since beginning hatha yoga, I can reach things that are a little higher, have better balance, and breathe more easily. I have asthma and the yogic breathing helps with this tremendously. I also feel like I can concentrate for longer periods and focus more on what I'm doing off the mat.

I've learned so much from Jessica, yet the more I learn, the more I realize there is to learn. It's a journey - and it's great to be on this journey with Jessica."
~ Maura Pherson ~
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"From the very first yoga class I took, I fell in love with it!  It has helped me recognize that my back 'problems' are manageable.  It has also helped me develop a stronger sense of focus, strength and acceptance. Getting rid of that stiff feeling in my body is just yummy."
~ Joann Ingoglia ~
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Participating in yoga helps me in almost every aspect of my life. I use the breathing techniques I have learned in yoga everyday at work to reduce stress, while driving to stay calm, when running to focus, when going to sleep to relax, and even on vacation when scuba diving to meditate. I believe that yoga is very important for one's general, overall sense of well-being. The more I learn about yoga I am convinced that it is essential for good health and the health benefits are immense. I truely cherish and look forward to my yoga classes with Jessica. I have found her to be a very patient, calm and reassuring master of yoga."
~ Lynn Thorne ~
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