Breathing Mountain Yoga in Raleigh NCBreathing Mountain Yoga in Raleigh NCBreathing Mountain Yoga in Raleigh NC
Schedule & Cost of Yoga Classes in Raleigh NCLocation of Breathing Mountain Yoga classes in Raleigh NCPhilosophy of Breathing Mountain Yoga classes in Raleigh NCInstructor Jessica Mollet of Breathing Mountain Yoga in Raleigh NCBreathing Mountain Yoga in Raleigh NC
Breathing Mountain Yoga, Raleigh, NCYoga's many benefits
For some, yoga is a relaxing endeavor to destress and recharge from life's busyness. For others, it is a safe and gentle way to reconnect with injured or healing parts of one's body and mind. Still others, it is the perfect way to develop strength, flexibility and balance. Whatever your reason, Yoga will create more harmony in your body, mind & Spirit where you need it most. Once you start, you'll likely find that it is an integral part of creating a more balanced, integrated, and healthy life.


Breathing Mountain, Raleigh, NC MeditationCreate peace
Curious about how meditation can create space and peace in your life? Take 15 minutes out of your day to give yourself a mini-vacation and mental health break. Listen now (mp3)

Maura PhersonWhat others say... 
Since beginning hatha yoga, I can reach things that are a little higher, have better balance, and breathe more easily. I have asthma and the yogic breathing helps with this tremendously. I also feel like I can concentrate for longer periods and focus more on what I'm doing off the mat. I've learned so much from Jessica, yet the more I learn, the more I realize there is to learn. It's a journey - and it's great to be on this journey with Jessica."
 ~ Maura Pherson ~  

Breathing Mountain Yoga with Jessica Mollet in Raleigh NC

Clients for on-site Yoga classes

Breathing Mountain Yoga in Raleigh NCCameron Village Library
Breathing Mountain Yoga in Raleigh NCHayes Barton Baptist Church
Breathing Mountain Yoga in Raleigh NCThe Meadows at Brier Creek
Breathing Mountain Yoga in Raleigh NCNorth Carolina Museum of Art
Breathing Mountain Yoga in Raleigh NCNorth Carolina Partnership for Children
Breathing Mountain Yoga in Raleigh NCRaleigh Charter High School
Breathing Mountain Yoga in Raleigh NCRaleigh Parks and Recreation
Breathing Mountain Yoga in Raleigh NCUnity Church of the Triangle
Breathing Mountain Yoga in Raleigh NCWake Technical Community College

Breathing Mountain Yoga with Jessica Mollet in Raleigh NC Breathing Mountain Yoga with Jessica Mollet in Raleigh NCBreathing Mountain Yoga with Jessica Mollet in Raleigh NC

Breathing Mountain Yoga
501 Mial Street
Raleigh, NC 27608 Call or 919.638.0222 or email Jessica Mollet

Home Practice
Breathing Mountain Yoga and Meditation CD, Raleigh, NC

Sample clips from the Breathing Mountain Gentle Yoga CD:

* Abdominal strengthener
* Cobra
* Downdog
* Reclined twist
* Relaxation

This CD includes a one-hour gentle yoga class PLUS a 15-minute meditation for $10. Order here.